Babe I know what it's like to feel out of control and powerless around your weight and food.

To feel like no matter what you try - you manage to lose weight for a while, but then you seem to gain it back somehow.  

It feels like food has this control over you, no matter what diet you try or how healthy you try to eat, you somehow sabotage it & can't lose weight or control your eating. 

Food seems to be on your mind 24/7 and life is this constant battle of trying not to give in to your cravings.

You have a love/hate relationship with food, you want to eat healthy, but you just feel so addicted to sugar and your favourite foods. You feel powerless and long for a healthy relationship to food.

You seem to go so well when you are motivated to lose weight, but then something happens and it's like this monster takes over you and you can't stop eating & snacking.

In these moments it's like, what even is full??

You can basically eat enough food to feed an army, be blowing out of your pants, feel guilty as fuck and then an hour later you be like.....where's a snack?

Why is this happening? Why can't you just control yourself around food?

I KNOW EXACTLY HOW YOU FEEL, I USED TO GO THROUGH THE SAME CYCLE...

I went 10 years struggling with disconnected & emotional eating not really able to control myself around food & kept on having to diet to avoid gaining a whole lot of weight.  

I used to munch on salads and celery sticks to avoid gaining weight, but because I avoided the deep work for so long, my weight was never stable and it felt like a constant battle stop myself from gaining weight.

Let me tell you the solution wasn't to go on another diet. I had to do the deep inner work and that's what I'm going to help you do...

I've created something for you where you will get a chance to completely reinvent your energy get a strong intention to overcome disconnected & emotional eating.

I know you so badly want to lose weight and feel good about yourself, but sweetheart whenever you lose weight, you just gain it back, so let's get to the root cause of this....

Let's set the intention to step into the new you.

The energy feels like freedom because you rise up into that energy where you get to trust your body because you no longer struggle with emotional, disconnected hunger.

Weight loss becomes a by-product of this new version of you that isn't addicted to food, that isn't so compulsive and impulsive around food.

You can learn all about emotional eating, but at the end of the day knowledge is one thing, implementation is what really matters.

We are going to dive in to journalling and worksheets designed to help you identify what has been holding you back and sabotaging you and implement the new.

Emerging is about moving the heavy energy out of the way so that your higher self can become visible.

When you are an a disconnected or emotional eater it feels like a fog. You overeat and it almost feels like you weren't yourself, you get awareness and wonder why you sabotaged yourself. When the disconnect & emotional eating is gone it's like clarity, the fog is gone and eating & weight is so straight forward. 

Emotional eating is really just a numbing of your true self.

At some point in your life you felt pain and sweetheart food became your means of pleasure, comfort and coping. You learnt to disconnect from your body because you couldn't trust it and now that disconnect leads to lack of control around food. It happens to us all hun, there is no need to stress. 

This comprehensive weight loss manifestation course complete with beautiful printable worksheets is here to help you recondition and emerge as your true self - without the excess weight and confusion/deprivation around food.

This is a self paced course.

You get:

3 Pre-work Modules available upon signing up

6 INCREDIBLE LIFE CHANGING PRE-RECORDED MODULES RELEASED WEEKLY OVER 6 WEEKS

BEAUTIFUL PRINTABLE WORKSHEETS AND CHEAT SHEETS

Meal Process Cheat Sheets, Manifestation Cheat Sheets and SO SO much more

Over 10 hours of pre-recorded Q&A sessions from previous clients to get you into the energy & frequency of manifesting your ideal weight.

Lifetime access to the trainings to re-listen in your own time as many times as you’d like!  

What Other Babes Have Experienced With Emerge

I just wanted to send over my testimonial for Emerge, from when I took part in it last year. 

I am SO SORRY it took so long!!! I am going through Emerge properly for the second time now (although I'm always listening to it while I'm in the shower haha), and I appreciate the content so much, so now I just couldn't wait any longer with sending you this testimonial. 

It's been hard to put in words on how much I've appreciate this to be honest, and I think that's why it was so hard for me to write it. But here it is....

If you want to lose weight, Emerge is your solution! 

I’ve been working with Barbara and Emerge, and after struggling with eating disorders, yo-yo dieting and struggles around eating healthy for more than 15 years, I have finally been able to lose weight - in a comfortable way! 

Barbara has introduced me to a whole new world of thinking around weight loss, and she chunks it up in easily digestible pieces that allow you to take it all step by step. 

Before working with Barbara, I had been plateauing for more than 1.5 years, and after having worked with Barbara,

I’ve now lost 16 pounds!! 

It is still baffling to me how I did it all without bingeing once, without feeling any pressure, and all along feeling safe, comfortable, relaxed and GOOD! 

I swear, I will use Barbara’s teachings around health and weight loss for the rest of my life - and if you think that her podcast is helpful - just wait until you join one of her programs!

Thank you so much, Barbara! 

Christine Krogfoss

www.christinekrogfoss.com

I'm Aline and a student of Emerge and for the last 12 years, I’ve learned everything about weight loss, and did some (famous) diets, but nothing worked before Emerge!

I always felt deprived and frustrated, was in a really bad energy and felt stuck. I didn’t know what to do next...

And then, I discovered Barbara and No Diet Babe and quickly knew there was something new, something I never heard before.

I did the 5 day Manifest Weight Loss Challenge and it was amazing, I had a few « Wow Moments ». At the end, something had changed and I’ve lost 2 pounds.

So I subscribed for Emerge and it changed everything for me, mentally and energetically.

My relationship with food has changed naturally without effort. I’ve started to do sport because I wanted to and not feeling obliged to workout.

So far I’ve lost 15 pounds!!!

I can’t wait to start The Academy!

My relationship with food is finally normal and I don’t have to do effort or use motivation or willingness to lose weight.

My life has changed and I can finally enjoy it to the fullest.

- Aline C.

I'm Casey and I am a student of Emerge - I am 39 yrs old and I've been dieting and struggling my whole adult life....until now...

Low-carb diets, low-sugar diets, meal plans, calorie counting, thousands spent on personal trainers, every diet pill and powder including prescription ones and even a quick bout with bulimia in my 20's were all tools in my 'stay skinny at all costs' repertoire. 

In 2016, during the few months leading up to my wedding, I had a fitness trainer tell me that if I really wanted to get to my 'goal weight' that I should try not eating for a 24hr period a few times a week. So, that's exactly what I did. Along with obsessively working out I would only eat 4 to 5 days of the week until I'd lost 20 pounds, getting down to the lowest weight of my adult life for my wedding. 

Obviously, my lifestyle wasn't sustainable. Not only did I gain all the weight back and more, I had completely burnt myself out.

I just didn't have the willpower to diet anymore and the only two choices that I had ever known were to diet or binge.

I was either 'good' or 'bad' and didn't have any other tools to help me maintain my health when the 'all or nothing' mindset finally stopped working for me.  
Eating became a source of comfort and also an emotional escape.

Hearing Barbara talk about the idea that you could live at peace with food AND have the body you wanted was like having a blindfold taken off and seeing a whole new beautiful world for the very first time. I think I might have even cried at one point because I was so happy to have found someone who could help me, but that wasn't offering yet another fad diet. 

Now look, you can't undo 25 years of 'diet mindset' conditioning in just a few weeks. It took me some time and what Barbara was offering sounded too good to be true but deep down I also knew it was the only way for me. 

I was no longer willing to lose weight in a way that wasn't sustainable for the rest of my life. I was SO TIRED of the diets and the restrictions and the guilt and the yo-yo ing. So I stuck with it.

I signed up for the No Diet Babe Academy and then Emerge. I listened to the Manifesting Doll podcast every day, and a lot of times while I was cooking (one of the times when I would unconsciously eat).

I took me sometime to implement the teachings in Emerge but once I did - things happened fast....
In four months I lost 20 pounds.

It was SO EASY! Because I wasn't exercising from a place of guilt or shame, I actually wanted to work out MORE! It became fun. And when I wanted a day off, I took it! No, guilt, no shame, no promises of a 'better' tomorrow.  I had an arsenal of tools to use when I wanted to binge or when I started to feel guilt over not working out. And it was that, combined with me eating in a balanced way using the practices Barbara teaches that really made the difference.

If you're like me, you've tried every diet there is. You've counted macros and calories and starved and restricted yourself. Do you really want to live like that for the rest of your life or until you just give up caring? 

Because if you don't, I'd highly encourage you to be open to a different approach. Barbara's courses gave me all the tools I needed to make the positive changes I wanted to see in my life. 

Barbara, THANK YOU for helping me to change my relationship with food for the better. It truly is one of the best gifts I could ever ask for. 

- Casey

Barbara's No Diet Babe courses have literally changed my life.

I signed up for her Manifest Your Ideal Weight course nearly one year ago and ever since then I have been hooked to her energy and worldview. I used to struggggggle with emotional eating and was starting to become addicted to secretly eating fast food whilst trying to be vegan in public.

The No Diet Babe Academy and Emerge (my personal favorite) taught me how to eat and how to relax around food! It sounds simple, but so few of us actually know how to listen to our body and stop when we're full. I now trust my hunger and live without guilt about what I eat, which used to drive a lot of my overeating and fasting.

With Barbara's guidance, I lost 10 pounds (4.5 kilos) and have kept it off for over 90 days without ANY dieting and no changes in exercise. If you're on the fence, take the leap! Do the work, and it will be worth it. I can't put into words how worth it this will be. The world needs what Barbara has created.

-Jody Lynn 

jodylynncoaching.com

Other Babes That Have Worked With Me:

Barbara's group coaching program on manifesting weight loss revolutionized how I view my body, and the weight loss process. She has a wealth of info re: both biology and the psychology of dieting. Barbara has been there before, so she knows the exact limiting beliefs that are keeping you stuck, and she teaches you how to overcome them. Before working with Barb, I knew I was undereating but I didn't understand how that was hindering my health goals, or how it was really another way of abandoning myself. It was conditioned into me as a child by both society and the adults around me. Weight loss after the program has been easy and so aligned. I'm no longer eating 1200 calories and wondering why my body won't function properly. Now when I plateau, I immediately think, am I eating enough?? The total opposite of what I used to ask before. My choices come from deep appreciation for the ways in which my body supports me everyday. Thank you, Barb for that shift in perspective...miracle! Ps. I've lost 8 lbs in the last month!!! - Loraine Martinez Bellamy - www.lorainemartinez.com  

BRI HAS LOST 14 POUNDS SO FAR!  

Barbara is absolutely AMAZING!!!  

Her combination of real life tips & manifestation knowledge is the perfect way to shift your mindset away from one of dieting to one of possibility and positivity.  

She opens doors that you probably never even knew existed which will show you a new approach to losing weight through manifestation & shifting your energy & mind.  

Barbara came into my life at the time I needed help the most. I was at my lowest I have ever been with my binge/emotional eating. I was coming close to constantly eating all day, every day and of course, you never binge on carrots!  

It was a vicious cycle I was stuck in – you eat to avoid your feelings, you feel better momentarily before feeling awful both physically & mentally so you turn to food to cope with the horrible feelings.  

And the cycle starts again – it’s like you’re in a trance.  

At the time, I was unable to cope with anything in a healthy manner. I couldn’t cope with having to work at my job. I couldn’t cope with my weight that seemed to be steadily rising over the last few years despite all of the dieting and exercise I had done.  

I couldn’t cope with all of the decisions I had to make while planning my wedding. Really, I just couldn’t cope with life. So, I used food to deal with it which meant I could avoid it.  

I had gotten to a point where I felt so powerless around food and felt hopeless to the point where I believed that I was forever destined to live my life in this way.  

Then along came Barbara and the group coaching - I was truly scared & thought how is this going to be different than everything else I tried” but my intuition (and desperation) told me to join anyway.  

I remember being on the first few coaching calls thinking to myself “I’m never going to be like her, I’ll always be controlled by food” while feeling so hopeless.  

It felt like it was never ending and that any progress that I could make was so far away. But I continued to show up and work on my mindset and energy.  

Then, one day something just clicked and I no longer felt that hopelessness. I started having less & less binging which led to me starting to feel better both emotionally and physically.  

Once I felt better, it was easier for me to control myself around food and now I actually enjoy my food!  

It all came together and I am finally starting to feel like myself again! And the best part…  

I LOST 14 POUNDS during this process and I wasn’t even dieting!!!  

I ate what wanted but I approached it from a different energy & mindset which made all the difference thanks to Barbara’s teachings & support! Barbara’s process doesn’t involve low calories, cutting food groups or depriving yourself.  

I ate whatever I wanted during her group coaching program because it is all about your mindset & energy.  

I worked VERY HARD on my shifting my mindset and energy but it is TOTALLY WORTH IT!  

I know it will be a slow & steady process but it will last a lifetime. I couldn’t be more proud of myself for where I was and where I am today and I couldn’t have done it without the guidance, support & wisdom of Barbara!  

I cannot thank her enough because there are no words to express my true appreciation and gratitude for the work she does!  

HIGHLY RECOMMEND everything she offers and if you have the opportunity to work with her directly......  

I say jump on it – you will not regret it!!!  

- Bri-Anne

• Identify The Heavy Energy & Let Go Of Habits
• Breaking Down The Brain Science Of Why We Eat
• The Law Of Attraction Aspect Of Emotional Eating
• Identify Core Reasons You Eat Emotionally
• Assess Your Identity Blueprint And Transform Your Self Concept
• Transforming Limiting Beliefs, Shifting Energy To Overcome Weight Loss Blocks
• No.1 Tool To Overcome Bored & Disconnected Eating
• Heal Dieting Trauma So You No Longer Fear Weight Loss
• Forgive The Past & Decide Not To Let The Past Determine Your Future 
• Dealing With & Preventing Relapsing Into The Old You  
• The no. 1 Shift You Need To Make To Overcome Emotional Eating & Release Emotional Weight For GOOD  
• Implement Manifestation  
• Creating The New You

WARNING: DO NOT ENROL IN THIS COURSE IF:  

You don't believe in the law of attraction or are skeptical about it

You resist investing in yourself because you fear that you will make a mistake or you fear the course will be a waste of money (you attract what you believe)

You don't value yourself enough to invest in yourself or complain about the price of self development

You want a temporary quick fix You believe that you aren’t responsible for what happens in your life You want to create a bagillion excuses as to why you can’t lose weight or why the course might not work for you You don’t want to learn something new  

STOP EVERYTHING AND ENROL NOW IF:  

You are obsessed with all things manifestation and law of attraction

You are ready to be empowered and understand that it's all up to you to make this course work for you  

You are excited to invest in yourself and do it regularly with the knowing that every investment adds up & moves you closer to your goals

You are ready to stop making excuses and do something that works You are ready to learn the law of attraction principles and dedicated to doing the daily mindset work to lose weight You are excited to get out of your comfort zone and apply the techniques that I teach You are ready to commit, address limiting beliefs, shift your mindset and eager to do the work to get results

FAQ  

What will this Course teach me?  

I will teach you the power of law of attraction and manifestation principles that I use on myself to maintain my 30 pound weight loss and I use to help clients who struggle to lose weight finally shift into weight loss. See module descriptions.

Will I learn anything additional to what you teach in your podcast?

Loads deeper in the course. In my podcast I only skim the surface. I have students tell me how surprised they are at the depth and wealth of knowledge I provide in my courses - even students that listen to all my podcasts. It's a different level of investment and being connected to my energy on a different level that allows you to shift & of course the course content is much much much deeper.

What happens after I sign up?  

You will get access to the old version of the course straight away, and module one, and then each module comes out every week!

Do you offer support or zoom calls/voxer with this course?

No, this is a stand alone course, you do get access to pre-recorded Q&A sessions and pre-recorded group calls which give you access to many of the common questions students have had, however this is now a stand alone course and if you are wanting support I offer a very high level of support in my group coaching and private coaching containers. 

What if I don’t have the time right now?  

You have access to this course forever babe! You have access and unlimited replays. Just invest now and get to it when you have more time. I usually listen to content while doing things like housework or driving too so it’s easy to fit it in here and there!  

What happens if I can’t afford it right now?  

There's no such thing as can't afford.There's deciding that you can or deciding that you can't. Also the more you decide that you can't afford things - the more you create a reality where you can't afford things. It's about priorities. I prioritise my self development above other things and I expect that my students value themselves in the same way. You have spent so much time and mental energy worrying about your weight, you can't afford to keep thinking and creating a reality where things don't work out for you.

If you feel a pull then follow it!

What if I’m a health coach or personal trainer?  

Great! I coach many personal trainers and health coaches! So many understand nutrition and exercise inside out but don’t understand the law of attraction applied to weight loss and the reasons why that despite knowing nutrition they still can’t control themselves around food. I do ask however that you don’t promote your services inside my groups, that you don’t share my content to non-members or use my content without my permission. Failure to do so will result in termination of your membership.  

What if I'm a manifestation coach?

I've coached loads of manifestation coaches and had them purchase my courses. You will receive a great deal of information to apply this to weight loss - it's literally perfect for you!

How is this course different to all the other weight loss programs and courses out there and why should I enrol in this one?  

This course will teach you about applying manifestation and law of attraction to weight loss. This information is not that common to access. Also the course is designed to empower you to decide that it's time that it gets to work for you. 

Do you guarantee specific results?  

I know deep down in my bones, I know in my heart that the laws of the Universe are consistent and precise, you aren't so special that it can't work for you - however I cannot think your thoughts for you, therefore it is up to you to make the course work for you. 

Do you offer refunds?

Due to the nature of the course there is a strictly no refund policy. You are the ideal student if you get excited to invest in yourself, you are in it for the long haul, meaning you are committed to daily practice over months/years to change your patterns and you know that every investment adds up & moves you closer to your goals as opposed to purchasing tonnes of courses expecting a quick fix, coming to the conclusion that nothing works, giving up too easily and focusing on lack and scarcity mindset.

More questions?  

Email hello@nodietbabe.com