Hi, I'm Barbara Orban! Here is one of my transformation pics. Keep in mind my body now in the lingerie below is easier for me to maintain than my body on the left, and I have maintained it for 6 years. How on Earth? Because I reprogrammed my subconscious mind which governs your habitual actions without you even thinking about it.
I used to try every diet on the planet, I was OBSESSED with eating clean, counting calories, low carb, "you name it I was into it" dieting.
I felt like an imposter because despite how much I *knew* about weight loss and dieting I was about 30 pounds heavier than the naturally slim women I was friends with. This would literally cause me grief and resentment everyday, because I felt like I had tried everything!
On some level I was actually doing too much. Too much trying and not enough ALIGNING of my thoughts, beliefs and emotions.
I am a Certified Personal Trainer, Health & Nutrition Coach, but really that doesn't matter, what matters is that I studied the psychology of weight loss for over 10 years and figured out the energy and frequency HACKS for weight loss that I don't hear anyone else talk about! First and foremost I am a MANIFESTATION COACH AND SUBCONSCIOUS MIND REPROGRAMMER, that will be more important to your weight loss journey trust me!
I have done over 10 years of research including reading tonnes of books, scientific research articles, I’ve done nutritional and exercise programs from tonnes of expert personal trainers all over the world.
I’ve worked with many weight loss and fitness modelling coaches, manifestation coaches, in addition I’ve read tonnes of books and done tonnes of different online courses and programs for eating psychology/psychology in general and self-help courses.
I have a background in health with a health science degree giving me an understanding of the body which extends waaay beyond what I learnt from also my health and nutrition coaching certificate, my eating psychology certificate AND my personal training certificate. I am also certified as a coach for eating issues which is created by psychologists. I have literally covered so many different aspects of knowledge to give you a holistic – all round approach that you WILL NOT find anywhere else!
I have managed to defy the odds and lose 30 pounds despite getting older and entering my thirties where you are meant to get fatter and instead wear smaller clothing than I did in high school!